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Susan Mlj's avatar

I'm so glad you're prioritizing your mental well-being—it's something we all need to nurture in our lives. Too often, we push ourselves to the point of exhaustion, which leads to burnout—mentally, physically, and emotionally. When that happens, it becomes so much harder to care for ourselves, let alone others. Thank you for being an example of how we can take better care of our minds and hearts.

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Julie Chavanu's avatar

Goes to show quality beats quantity here! I’m just reading this post of yours from September and it still feels absolutely relevant. I’ve been rethinking my own approach and find this both relatable and great advice. Thank you!

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